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Are You Burnt Out? Does work feel overwhelming, and life feels equally draining? Do you crave change but struggle to figure out your next step? Let me guess: You’re probably working a "BIG " job You’re also probably overworked and underpaid You want to be grateful but you feel resentful You either gaining weight or losing weight unintentionally You’re probably in therapy but it doesn’t seem to be getting better You are probably coping and overcompensating with shopping, eating, doom scrolling, isolating yourself, sleeping, taking many days off, excessive applying for new jobs and DEEP down inside you know it’s NOT sustainable. You don’t need to do this alone. The Recovery from Burnout Program is a self-paced course designed to help professionals identify the root causes of their burnout, recognize stress patterns, and learn practical strategies for recovery. In this program, you'll move through 9 key modules designed to help you gain clarity and make informed decisions about your career path. Each module provides videos, reflections and tools that will guide you toward a deeper understanding of your stressors and burnout, empowering you to take actionable steps toward recovery.
You can also join this program via the mobile app. Go to the app